Weigh In record (no journal entry) for 05 September 2012
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226.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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225 kcal
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Fat: 4.00g | Prot: 25.00g | Carb: 26.00g.
Breakfast: Liftoff - Tropical-Fruit Force, Sugar Free Chocolate Syrup, Nutritional Shake Mix - French Vanilla, Protein Drink Mix - Vanilla. more...
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losing 0.3 lb a week
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chellehorn's weight history
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