Weigh In record (no journal entry) for 09 November 2018
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154.2 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2018:
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212 kcal
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Fat: 8.92g | Prot: 11.98g | Carb: 19.43g.
Breakfast: Tin can bread, Bacon Thick Sliced, Coffee, Fried Egg without Fat. more...
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losing 6.3 lb a week
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paupey's weight history
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