Weigh In record (no journal entry) for 08 June 2010
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168.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2010:
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1775 kcal
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Fat: 58.81g | Prot: 97.29g | Carb: 213.14g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds, Decaffeinated), Sugar, Cream (Half & Half), D-Lights Turkey Bacon Breakfast Bowl. Lunch: Organic Spring Mix, Crumbled Goat Cheese, Honey Mustard dressing, Grape Tomatoes, Pesto Pasta Primavera. Dinner: Spinach and Asiago Cheese Chicken Sausage, Reduced Fat Mozzarella Shredded Cheese, Fat Free Pizza Sauce, Cheesy Herb Pizza Crust. Snacks/Other: Milk (Nonfat), Heart to Heart Warm Cinnamon cereal, Granny Smith Apples. more...
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1856 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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ohilcheese's weight history
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