Magalí Rocío ~'s Journal, 09 November 2018

Weigh In record (no journal entry) for 09 November 2018
99.4 lb Lost so far: 4.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2018:
927 kcal Fat: 40.99g | Prot: 83.91g | Carb: 56.76g.   Breakfast: Arroz Blanco, Riera Tostadas de Arroz, Port Salut, SanCor Queso Crema por Salut Light, Dahi Yogur Sabor Natural. Lunch: Calabaza Cocida (Calabaza Española), Port Salut, Espinacas Cocidas (Frescas), Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Clara de Huevo, la Virginia Cappuccino Light, SanCor Queso Crema por Salut Light, Herbalife Barra de Proteína Sabor Brownie. more...
gaining 6.2 lb a week

   Support   


Other Related Links

Members



Magalí Rocío ~'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.