Nanakristie's Journal, 04 September 2012

Under a lot of stress Addie I'll
150.5 lb Lost so far: 2.0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2012:
940 kcal Fat: 39.95g | Prot: 43.70g | Carb: 105.31g.   Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Rice Krispies, 1% Fat Milk, Smooth Peanut Butter (with Salt) , Whole Wheat Bread, Nesquik Chocolate Powder. more...
gaining 1.4 lb a week

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