Weigh In record (no journal entry) for 06 May 2010
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133.6 lb
Lost so far: 2.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2010:
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1443 kcal
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Fat: 54.11g | Prot: 35.59g | Carb: 209.46g.
Breakfast: Cantaloupe Melons, Light & Fit 0% Plus - Blueberry, Strawberries, Strawberry Jam, 45 Calories and Delightful Wheat Bread, Kellogg's Smart Start. Lunch: Animal Crackers, Assorted Flavors Candy Rolls, Saltine Crackers. Dinner: Semi-Sweet Mini Chocolate Chip Morsels, Angel Food Cake, Marshmallows, Pineapple, Strawberries, Grapes, Potato Chips, Shrimp. Snacks/Other: Rich Chocolate Ice Cream. more...
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2045 kcal
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Activities & Exercise:
bromley treadmill - 50 minutes, Standing - 2 hours and 8 minutes, walking upstairs - 2 minutes, Walking (moderate) - 3/mph - 41 minutes, Resting - 12 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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