Weigh In record (no journal entry) for 04 September 2012
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242.8 lb
Lost so far: 13.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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251 kcal
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Fat: 14.63g | Prot: 16.43g | Carb: 11.76g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg (Whole), White Rice. more...
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losing 0.2 lb a week
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Usuaverdez's weight history
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