Weigh In record (no journal entry) for 09 November 2018
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157.0 lb
Lost so far: 63.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2018:
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654 kcal
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Fat: 24.38g | Prot: 46.42g | Carb: 67.06g.
Breakfast: Café au Lait, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). Lunch: Soupe, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Asperge (Égouttée Solide, en Conserve), Auchan Colin d'Alaska. more...
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losing 9.3 lb a week
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miniwinny01's weight history
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