Weigh In record (no journal entry) for 09 November 2018
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105.6 lb
Lost so far: 1.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2018:
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1440 kcal
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Fat: 52.62g | Prot: 57.25g | Carb: 176.20g.
Breakfast: 水煮蛋, 安佳 起司片, 吐司. Lunch: 7-11 茶葉蛋, 全家 鍋貼. Dinner: 便當. more...
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losing 0.3 lb a week
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paijping's weight history
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