Weigh In record (no journal entry) for 04 September 2012
|
245.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2012:
|
319 kcal
|
Fat: 8.38g | Prot: 21.49g | Carb: 42.74g.
Lunch: compleats chicken potato, olive oil, cucumber, onion. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_scott's weight history
|