Weigh In record (no journal entry) for 04 September 2012
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140.6 lb
Lost so far: 15.0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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1340 kcal
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Fat: 32.69g | Prot: 37.81g | Carb: 211.83g.
Breakfast: Cranberry Almond Thin Cookies, Banana, Mini Moos Half & Half Creamers, Coffee. Lunch: Water (Bottled), Chewy Bars - Oats & Chocolate, Snyder's of Hanover Mini Pretzels, Classic Favorites Tuna Noodle Gratin. Dinner: Tortilla Crusted Fish, Budweiser Light Beer, Cheese Flavor Corn Puffs or Twists. more...
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gaining 2.1 lb a week
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Sally tassani's weight history
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