Weigh In record (no journal entry) for 08 November 2018
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201.0 lb
Lost so far: 2.0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2018:
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936 kcal
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Fat: 42.48g | Prot: 72.10g | Carb: 67.29g.
Lunch: Kartoffelrösti, Aldi Putenschnitzel. Dinner: Thermomix Hackfleisch-Käse-Suppe, Baguette. more...
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gaining 0.1 lb a week
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