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Weigh-in actually better than I expected since yesterday was my first "cheat day".
I allowed myself to partake of a sinful blowout curry evening with friends, including papadoms, fried bread sundries, beer, plus sweets & biscuits later on in the evening.
Back on the horse again today.
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263.5 lb
Lost so far: 16.5 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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gaining 9.3 lb a week
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