Weigh In record (no journal entry) for 04 September 2012
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274.9 lb
Lost so far: 24.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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348 kcal
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Fat: 7.23g | Prot: 10.63g | Carb: 63.89g.
Breakfast: Capuchino, Manzana. Snacks/Other: Capuchino, Tomates, Pan de Centeno Tostado. more...
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gaining 0.2 lb a week
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