Weigh In record (no journal entry) for 08 November 2018
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116.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2018:
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375 kcal
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Fat: 19.25g | Prot: 19.08g | Carb: 35.31g.
Breakfast: Мёд, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Икра, Майонез, Вареное Яйцо, Папайя, Изамбаевский Сыр Мягкий. more...
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losing 1.8 lb a week
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