Weigh In record (no journal entry) for 04 September 2012
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156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 September 2012:
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3095 kcal
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Fat: 90.48g | Prot: 207.33g | Carb: 374.60g.
Breakfast: Plátano, Azúcar, Leche, Avena. Lunch: Queso Panela, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tomates, Aguacate, Patatas Cocidas, Nopales, Tortilla de Maíz. Dinner: Queso Panela, Aguacate, Tomates, Rebanadas de Jamón, Pan Integral. more...
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alanbuenacopa's weight history
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