Weigh In record (no journal entry) for 08 November 2018
|
121.0 lb
Lost so far: 6.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 November 2018:
|
630 kcal
|
Fat: 27.35g | Prot: 27.47g | Carb: 71.63g.
Breakfast: Салат Крабовый Пп. Lunch: Капуста Тушеная. Snacks/Other: Мандарины, Домик в деревне Молоко 3,2%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yanochkaaa93's weight history
|