Weigh In record (no journal entry) for 04 September 2012
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165.6 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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1154 kcal
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Fat: 157.82g | Prot: 50.37g | Carb: 173.72g.
Breakfast: Nutritional Shake Mix - Cookies 'N Cream, Personalized Protein Powder. Lunch: Puré de Papas (Seco), Pechugas de Pollo (o Cocidas), Arroz Blanco. Dinner: Personalized Protein Powder, Nutritional Shake Mix - Cookies 'N Cream. Snacks/Other: Reinitas. more...
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losing 1.3 lb a week
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shdezg's weight history
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