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patriciabows
Journal
07 Nov 18
patriciabows's Journal, 07 November 2018
patriciabows's Profile
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Weigh In record (no journal entry) for 07 November 2018
158.8 lb
Lost so far:
21.2 lb
.
Still to go:
30.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 November 2018:
628 kcal
Fat: 27.69g | Prot: 19.89g | Carb: 76.60g.
Breakfast:
Taco Bell Power Bowl - Veggie, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk.
Dinner:
Snapple Diet Peach Iced Tea, Follow Your Heart Vegan Gourmet Sour Cream , Beet Soup (Borscht).
more...
2110 kcal
Activities & Exercise:
Watching TV/Computer - 3 hours, Sitting - 2 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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