Weigh In record (no journal entry) for 07 November 2018
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122.1 lb
Lost so far: 45.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2018:
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509 kcal
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Fat: 11.59g | Prot: 13.69g | Carb: 88.00g.
Breakfast: Abricots Secs, Eco + Lait. Lunch: Knorr Cup A Soup Boeuf Bbq Tomate Poivron, Clémentines. Dinner: Knorr Soupe Légumes du Potager Vermicelles. Snacks/Other: Côte d'Or Chocolat Orange Noir. more...
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losing 3.1 lb a week
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