Weigh In record (no journal entry) for 04 September 2012
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236.4 lb
Lost so far: 5.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2012:
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3920 kcal
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Fat: 175.96g | Prot: 132.71g | Carb: 487.34g.
Breakfast: Kit Kat, Cupcake with Icing, Plain Greek Yogurt, Tortilla Corn Chips, Bratwurst, 12" Medium Meat Lover's Thin'N Crispy Pizza, 0% Plain Greek Yogurt, Tortilla, Cinnamon Roll. more...
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3815 kcal
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Activities & Exercise:
Exercise machine (moderate) - 39 minutes, Sleeping - 8 hours, Sitting - 15 hours and 21 minutes. more...
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gaining 2.2 lb a week
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