Weigh In record (no journal entry) for 07 November 2018
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164.2 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2018:
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856 kcal
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Fat: 31.33g | Prot: 42.31g | Carb: 104.94g.
Breakfast: Almendras. Lunch: Carne Molida, Papa Cocida. more...
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losing 1.5 lb a week
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Bastirex's weight history
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