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sunnykate
Journal
07 Nov 18
sunnykate's Journal, 07 November 2018
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Weigh In record (no journal entry) for 07 November 2018
128.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 November 2018:
2093 kcal
Fat: 76.20g | Prot: 44.14g | Carb: 175.28g.
Breakfast:
Trader Joe's Organic Green Tea and Lemonade, Mission Yellow Corn Tortillas, Casa Mamita Organic Black Bean Dip, So Delicious Cheddar Flavored Shreds.
Lunch:
Cran Raspberry Granola Bar, Mashed Potatoes (Whole Milk and Butter Added), Grilled Chicken, Friendly's Balsamic Vinaigrette Side Salad Dressing.
Dinner:
Sauvignon Blanc Wine, Pasta with Pesto Sauce.
more...
1414 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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