sunnykate's Journal, 07 November 2018

Weigh In record (no journal entry) for 07 November 2018
128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 November 2018:
2093 kcal Fat: 76.20g | Prot: 44.14g | Carb: 175.28g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Mission Yellow Corn Tortillas, Casa Mamita Organic Black Bean Dip, So Delicious Cheddar Flavored Shreds. Lunch: Cran Raspberry Granola Bar, Mashed Potatoes (Whole Milk and Butter Added), Grilled Chicken, Friendly's Balsamic Vinaigrette Side Salad Dressing. Dinner: Sauvignon Blanc Wine, Pasta with Pesto Sauce. more...
1414 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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