Weigh In record (no journal entry) for 07 November 2018
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249.6 lb
Lost so far: 1.8 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2018:
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1908 kcal
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Fat: 84.50g | Prot: 58.11g | Carb: 241.49g.
Breakfast: Unimarc Media Palta, Marraqueta, Colun Mantequilla con Sal. Lunch: Té (Infusión), Plátano Maduro, Tomaticán. Dinner: Huevo Frito, Puré de Papas (Leche Entera y Mantequilla Adicionada). Snacks/Other: Ambrosoli Masticables Tubito, Palta Hass, Marraqueta, Nescafé Tradición, McKay Galletas de Vino. more...
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losing 1.5 lb a week
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