Weigh In record (no journal entry) for 13 June 2010
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139.8 lb
Lost so far: 0.2 lb.
Still to go: 2.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 June 2010:
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1784 kcal
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Fat: 80.12g | Prot: 119.11g | Carb: 162.14g.
Breakfast: breakfast starbucks, sugar free syrup starbucks. Lunch: avacado, chickpea salad, tomatoes, lettuce. Dinner: Calorie-Wise Greek with Feta and Oregano Dressing, salad, salmon, avacado. Snacks/Other: eggplant, roasted red peppers, cheese, pizza, eas protein, reese's, Aunt Lucy's Iced Tea, presidents choice peanut butter. more...
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2097 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Housework - 1 hour, Desk Work - 4 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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