fauxtudor's Journal, 13 June 2010

117.2 lb Lost so far: 7.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1727 kcal

Fat: 64.33g | Prot: 49.06g | Carb: 242.10g.   Breakfast: Glazed Yeast Leavened Doughnuts (Includes Honey Buns). Lunch: Garden Veggie Cream Cheese, Garlic Bagel. Dinner: Cheese Pizza with Vegetables, White Cake with Icing (Home Recipe or Purchased). more...

2101 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Sleeping - 8 hours and 45 minutes, Sitting - 12 hours and 20 minutes. more...