kimikoo's Journal, 07 November 2018

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the biggest issue, is that my day feels so empty without food, I use to look forward to lunch and supper now it just passed by. I am however seeing results.

194.0 lb Lost so far: 37.5 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 November 2018:

685 kcal

Fat: 22.01g | Prot: 23.31g | Carb: 92.41g. Breakfast: Jungle Energy Crunch Muesli, Clover Fruits of The Forest Low Fat Yoghurt. Lunch: Macaroni Cheese. more...

2729 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Watching TV/Computer - 2 hours, Showering - 20 minutes, Desk Work - 8 hours. more...

losing 15.4 lb a week

15 Supporters Support

Comments

I'm the same when it comes to food, I cried over a bowl of pasta the other night because I had cauliflower instead of actual pasta and even though it didn't taste revolting it just wasn't the same

07 Nov 18 by member: TishG1


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kimikoo's Journal, 07 November 2018

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