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Time to set a new goal. still have love handle flab and a baby belly.
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145.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2012:
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1339 kcal
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Fat: 63.37g | Prot: 83.07g | Carb: 117.65g.
Breakfast: Peaches, Power Crunch Vanilla, Bananas. Lunch: Protein Energy Bar - French Vanilla Creme, Organic Apple Sauce, Organic Baby Spring Mix, Chicken-Less Strips, Avocado. Dinner: Protein Energy Bar - French Vanilla Creme. Snacks/Other: Peaches. more...
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2272 kcal
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Activities & Exercise:
Resting - 4 hours, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Sleeping - 7 hours, Sitting - 5 hours, Standing - 5 hours. more...
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losing 1.4 lb a week
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