Weigh In record (no journal entry) for 07 November 2018
|
173.3 lb
Lost so far: 7.5 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2018:
|
33 kcal
|
Fat: 0.12g | Prot: 1.32g | Carb: 6.57g.
Snacks/Other: Ешь Здорово Чипсы Амарантовые с Карри. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
5555655's weight history
|