Weigh In record (no journal entry) for 04 September 2012
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227.0 lb
Lost so far: 11.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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315 kcal
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Fat: 4.75g | Prot: 18.00g | Carb: 50.50g.
Breakfast: Body by Vi Nutritional Shake Mix, Iced Coffee - Vanilla. more...
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gaining 2.5 lb a week
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sseagroves's weight history
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