MMDuff10's Journal, 04 September 2012

155.2 lb Lost so far: 35.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

---

992 kcal

Fat: 59.60g | Prot: 55.31g | Carb: 34.67g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Barbecue Flavor Pork Skins, Shredded Mozzarella Cheese, Sliced Pepperoni, Homemade Style Pizza Sauce, Real Bacon Bits, Zucchini. Dinner: Shredded Mozzarella Cheese, Sliced Pepperoni, Homemade Style Pizza Sauce, Real Bacon Bits, Zucchini, Tuscan Seasoned Broccoli. Snacks/Other: Bud Light Platinum. more...

2296 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes. more...