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Ha!
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181.4 lb
Lost so far: 35.0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2018:
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451 kcal
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Fat: 20.34g | Prot: 36.56g | Carb: 27.11g.
Breakfast: Grits. Lunch: Pollo Campero Fried Chicken Wing. more...
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losing 7.0 lb a week
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