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sunnykate
Journal
05 Nov 18
sunnykate's Journal, 05 November 2018
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Weigh In record (no journal entry) for 05 November 2018
129.2 lb
Lost so far:
0 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2018:
2011 kcal
Fat: 59.67g | Prot: 36.93g | Carb: 211.68g.
Breakfast:
Honey, Trader Joe's Raw Unsalted Creamy Almond Butter, Apples, Trader Joe's Organic Green Tea and Lemonade.
Lunch:
Vegan Chickpeas and Lentil Moroccan Stew, Garden of Eatin' red hot blue chips.
Dinner:
Snak Club Raw Almonds, So Delicious Cheddar Flavored Shreds, Casa Mamita Organic Black Bean Dip, Mission Yellow Corn Tortillas, Sauvignon Blanc Wine.
more...
1428 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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