sunnykate's Journal, 05 November 2018

Weigh In record (no journal entry) for 05 November 2018
129.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2018:
2011 kcal Fat: 59.67g | Prot: 36.93g | Carb: 211.68g.   Breakfast: Honey, Trader Joe's Raw Unsalted Creamy Almond Butter, Apples, Trader Joe's Organic Green Tea and Lemonade. Lunch: Vegan Chickpeas and Lentil Moroccan Stew, Garden of Eatin' red hot blue chips. Dinner: Snak Club Raw Almonds, So Delicious Cheddar Flavored Shreds, Casa Mamita Organic Black Bean Dip, Mission Yellow Corn Tortillas, Sauvignon Blanc Wine. more...
1428 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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