Weigh In record (no journal entry) for 06 November 2018
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128.7 lb
Lost so far: 22.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2018:
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886 kcal
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Fat: 22.92g | Prot: 33.08g | Carb: 138.22g.
Breakfast: Granola, Banano. Lunch: Yuca Cocida (Yuca Blanca), Carne, Arroz Blanco (de Grano Largo, Cocido). more...
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steady weight
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