Weigh In record (no journal entry) for 13 June 2010
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152.3 lb
Lost so far: 5.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2010:
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1213 kcal
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Fat: 35.76g | Prot: 62.16g | Carb: 169.03g.
Breakfast: cornflakes, tea, sugar, milk. Lunch: grapes, prawn fishcake, Mashed Potato. Dinner: Duck Gizzards, Mushrooms, Organic Garden Salad (No Dressing). Snacks/Other: Strawberries, Rice Puddings. more...
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1865 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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tybihan's weight history
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