Weigh In record (no journal entry) for 06 November 2018
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156.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2018:
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247 kcal
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Fat: 8.92g | Prot: 19.48g | Carb: 20.34g.
Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. more...
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losing 4.9 lb a week
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paupey's weight history
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