Weigh In record (no journal entry) for 06 November 2018
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201.0 lb
Lost so far: 2.1 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2018:
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658 kcal
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Fat: 41.04g | Prot: 14.46g | Carb: 55.94g.
Lunch: REWE Rahmblumenkohl. Snacks/Other: Cheesecake New York Style (Frank). more...
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losing 4.6 lb a week
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wovvbagger's weight history
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