elfu's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
264.6 lb Lost so far: 3.3 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2012:
1151 kcal Fat: 56.91g | Prot: 54.62g | Carb: 111.69g.   Breakfast: tomato, whole wheat bread, Miez de Lapte, camembert. Lunch: Almonds. Dinner: supa de pui cu taitei. Snacks/Other: Activia Natur, Belvita, coffee. more...
steady weight

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