Weigh In record (no journal entry) for 06 November 2018
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134.7 lb
Lost so far: 24.7 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2018:
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1464 kcal
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Fat: 33.65g | Prot: 49.97g | Carb: 242.61g.
Breakfast: Peren, Ekoplaza Gebroken Lijnzaad, AH Basic Havermout. Lunch: Fresh4You Selleriesalade, AH Volkoren Bollen, Pizzabroodje. Dinner: AH Peulen, AH Gerookte Kipfilet, Noedels. Snacks/Other: AH Volkoren Digestive, Banaan, Appel. more...
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steady weight
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bloempje666's weight history
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