|
Nach 1000kcal defizit die totale verarsche
|
160.1 lb
Lost so far: 75.8 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 November 2018:
|
897 kcal
|
Fat: 54.60g | Prot: 62.33g | Carb: 36.60g.
Lunch: Thomy Remoulade, Culinea Drumsticks Texas BBQ. Dinner: Gekochtes Ei. Snacks/Other: K-Classic Erdnüsse ohne Salz, Nestle Kitkat Made With Ruby Cocoa Beans, REWE Käsebällchen. more...
|
gaining 4.6 lb a week
|
|
Other Related Links
Members
|
DanySNet's weight history
|