Weigh In record (no journal entry) for 06 November 2018
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265.9 lb
Lost so far: 9.9 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2018:
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1832 kcal
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Fat: 58.83g | Prot: 76.42g | Carb: 248.66g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Netto Munster, Yoplait Panier de Yoplait, Pain aux Céréales, Hachis Parmentier aux Courgettes. Dinner: Netto Munster, Knorr Soupe Potagère de Légumes, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%. Snacks/Other: Pomme, Snickers Mini Snickers. more...
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gaining 5.7 lb a week
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