Weigh In record (no journal entry) for 12 June 2010
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171.5 lb
Lost so far: 18.5 lb.
Still to go: 36.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 June 2010:
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806 kcal
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Fat: 14.98g | Prot: 71.64g | Carb: 99.70g.
Breakfast: banana, Mini moos , coffee, Denver omelet. Lunch: starbucks grande sugar free vanilla latte, mozzarella cheese stick, banana. Dinner: sweet red pepper, portobella mushroom, chicken breast. more...
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steady weight
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