Weigh In record (no journal entry) for 03 September 2012
|
124.6 lb
Lost so far: 3.3 lb.
Still to go: 14.3 lb.
Diet followed poorly.
|
Diet Calendar Entries for 03 September 2012:
|
819 kcal
|
Fat: 33.46g | Prot: 58.62g | Carb: 77.22g.
Breakfast: Iogurte , Maçã. Lunch: Azeite, Repolho, Salada de alface, Chuchu, Cenoura, Peito de frango. Dinner: Cenoura, Abobrinha, Alface, Cebola, Tomate, Tilápia. Snacks/Other: Queijo, Laranja, Trident. more...
|
|
1812 kcal
|
Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lorena Araújo's weight history
|