Weigh In record (no journal entry) for 05 November 2018
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198.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 November 2018:
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931 kcal
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Fat: 41.45g | Prot: 53.06g | Carb: 86.34g.
Breakfast: Sargento Mozzarella Cheese Stick, Blueberry Muffins . Lunch: Caribbean Food Delights Jamaican Style Beef Patties, Nissin Big Cup Noodles Chicken Flavor. Dinner: Spinach , Chicken Leg (Skin Not Eaten). Snacks/Other: Honeymaid Graham Crackers. more...
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