Weigh In record (no journal entry) for 05 November 2018
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123.0 lb
Lost so far: 45.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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390 kcal
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Fat: 5.98g | Prot: 10.65g | Carb: 76.16g.
Breakfast: Datte, Eco + Lait. Lunch: Clémentines. Dinner: Knorr Soupe Légumes du Potager Vermicelles. more...
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losing 6.2 lb a week
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