Weigh In record (no journal entry) for 05 November 2018
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149.0 lb
Lost so far: 100.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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522 kcal
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Fat: 12.17g | Prot: 17.61g | Carb: 88.04g.
Breakfast: Simply Orange 100% Pure Orange Juice, Coffee, Field Roast Vegan Breakfast Sausage, Eggo Homestyle Waffles (2), 100% Maple Syrup, Reddi-wip Non Dairy Almond Milk, Water, Strawberries. more...
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gaining 8.9 lb a week
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