|
2 kilos más ): son las consecuencias de un finde largo con visitas del sur
|
127.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 November 2018:
|
1708 kcal
|
Fat: 58.14g | Prot: 62.78g | Carb: 253.00g.
Breakfast: Unimarc Media Palta, Ensalada de Frutas, Té Verde, Tortita de Avena. Lunch: Lechuga, Atún en Agua (Enlatado), Betarraga, Huevo Duro, Huevo Duro, Puré de Coliflor. Dinner: Tomates, Pan Integral. Snacks/Other: Huesillo, Wasil Duraznos en Conserva, Helado de Fruta, Frutexsa Nuez Mariposa. more...
|
|
1717 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karen-38's weight history
|