Weigh In record (no journal entry) for 05 November 2018
|
151.6 lb
Lost so far: 8.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2018:
|
292 kcal
|
Fat: 15.63g | Prot: 5.36g | Carb: 41.36g.
Breakfast: Apples . Lunch: Great Value Cashew Halves & Pieces, Materne GoGo SqueeZ Applesauce - ApplePeach. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hedwards03's weight history
|