Weigh In record (no journal entry) for 05 November 2018
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183.0 lb
Lost so far: 33.1 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 November 2018:
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646 kcal
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Fat: 23.52g | Prot: 10.91g | Carb: 95.47g.
Breakfast: Cola (mit Koffein). Lunch: Milka Oreo Schokolade. Afternoon Tea: Brauner Zucker, Lipton Do The Detox . Snacks/Other: Lorenz Saltletts. more...
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losing 12.9 lb a week
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HelgaRakan's weight history
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