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Hoping this will finally happen for me... Maybe this time round I'll finally succeed loosing weight and keeping it off.. I no longer want to be obese... And the target for body shaming ppl that are my so called family... #fat_fit&fabulous
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198.4 lb
Lost so far: 44.1 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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536 kcal
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Fat: 17.44g | Prot: 33.09g | Carb: 48.38g.
Breakfast: Nestle Ricoffy, Grapefruit, Yum Yum No Sugar Peanut Butter, Blue Ribbon Whole Wheat Brown Bread 1 slice. Lunch: Nestle Ricoffy, Tuna in Water (Canned), Blue Ribbon Whole Wheat Brown Bread. more...
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losing 0.8 lb a week
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